Wednesday, 1 May 2013

Outing At The Museum

One of my favourite places to go while growing up was the Manitoba Museum. I anxiously awaited the grades when our small town school would have a field trip into Winnipeg. One of the parts of that field trip was always a trip to the Museum. Even into early adulthood my love for the museum has remained.

No surprise then that as a mother I love taking the kids there. Luckily Daddy has always loved the museum as well. At this point we have a family membership. For about $110 we can go to the museum as often as we want for the year, go to the main gallery, the science gallery, and unlimited planetarium shows. HOW COOL IS THAT!!??!?!

This isn't even the first time I have written about the museum. You can also read this blog post on it.

Since we are a homeschooling this just completely makes sense for us. Such as yesterday. Yesterday it was raining which means that Daddy can't work. So therefore it became field trip to the museum day. Woohoo. It is debatable who was more excited. Me? Or the kids.

When I think back I have always had a deep interest in Aboriginal culture. I think that really is a root of my love for this place. You walk into the main gallery and you are instantly front and centre with a buffalo hunt diorama. And speaking of dioramas this place is full of them. Definitely another reason I love the place.

Over the years the museum has changed slightly but in my opinion it just keeps getting better. Some of our favourite parts are the big ocean screens, the polar bear, the Nonsuch and docks, the bat cave, and old Winnipeg. Also I personally can't get enough of the amazing Aboriginal dioramas. There are a lot and they are so well done. In the science gallery we always also have to take a peek into the mirror room.

I wish I had a chance to take more pictures this time around but only snapped a couple.



It was a fun day and we were lucky to get to spend it together. Afterward both Max and Evelyn were tuckered and fell asleep quickly so we even got to have a nice quiet drive. Vik stayed entertained playing games on my iPhone. 

I'd call that a happy day!

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On another note: It has been awhile since my last post. I have been working on quite a project. Something that means a lot to me. Something that involves my weight loss success and all the information I have learned along the way. I hope to reveal all in another month. I'm excited!!




Sunday, 24 February 2013

I Love My Local Bulk Store

In my quest to become healthier, save money, be kinder to environment and all those feel good things I started going to the bulk store last year. At first I went to the only one I really knew of. It was okay but the aisles were tight, they always seemed dingy and the staff were never overly attentive. THEN I discovered there was another bulk store even closer to me. I was hooked on it from then on. The store was clean and bright. They carried what seems like a much larger variety. The staff are very friendly. They carry an array of kitchen gadgetry as well as some gifty type items. I am talking about my local Scoop N Weigh.

I usually pop down there every couple weeks. I never buy massive bulk quantities rather I get what I know I am going to use over the next little while. My total always ends up being somewhere in the $50-$55 ballpark. Every. Time.

Going to the bulk store has been such a huge help in buying healthier ingredients for myself and my family. Yesterday I had an opportunity to go there and I came out with a fabulous haul. I thought I would share what I got and what I am going to use some it for.





-Wheat Bran and Oat Bran (for making bran muffins and for sprinkling on top of yogurt, oatmeal, etc.)
-Raisins (for putting in the bran muffins, for oatmeal cookies, and for putting in oatmeal)
-Dried Cranberries (for oatmeal and trail mix)
-Whole Almonds (for snacking on and getting my healthy fats)
-Pitted Dates (Haven't picked a recipe but there are a few which use dates that I am anxious to try)
-Mini Chocolate Chips (For making banana bread and other treats)
-Banana Chips (We love these just for snacking on)
-Cream Earl Grey Tea (It's tea. Need I say more)

I bought two things I have never bought/cooked with before. I am trying to expand our horizons in terms of grains/carbs/side dishes.
-Couscous (Alright I've bought a box of this before and have had it but have really never actually made or prepared it. I like the taste and texture so we will do some experimenting to see what the kids like)
-Quinoa (A dear friend runs the fantastic blog Little Grazers and has a recipe for Apple and Cheese Quinoa Balls among several other quinoa recipes. She is my go to for all things quinoa right now. She also has another site called Slimming Eats which follows the diet plan called Slimming World. While I follow Weight Watchers I love the whole food based recipes she has.)

In their candy and sweets section I always pick up just a small quantity of special treats. I usually get for myself two chocolate coconut covered marshmallows and I always get daddy a few pecan carmel thingys. They also stock seasonal candy so I grabbed the kids a small bag of easter themed chocolate covered raisins and some kind of easter themed cream candy. I know those things aren't necessarily healthy but those little sweet treats on rare occasions allow us to focus on healthy eating the rest of the time. Everyone deserves a treat now and again.

There are a few other items that are a part of my regular pick up but I was still stocked on them so I didn't pick up any this time. They are diced apricots, coconut flakes, coconut oil, shredded unsweetened coconut (clearly I have a thing for coconut), cinnamon, pumpkin seeds, sunflower seeds, hulled hemp hearts, buckwheat, and chia seeds.

Next time I go I am going to delve into a few of their legume options (beans and lentils perhaps) as well as try out some of their wild rice blends.

I always enjoy going there. For multiple reasons. Plus I often get to run in by myself while daddy chills in the van with the kids. Who wouldn't love 20 minutes to themselves regardless of where it is :)


Friday, 22 February 2013

One Week Left

Last week I turned out being not as high as I thought and this week I accomplished a nice loss (my gain and then some).

There is only one week left. I am biting my fingernails. I am so close but there are a few others that are so close as well. I am going to work hard this week and whatever happens happens. Those that worked hard deserve to win. It is not an indication on how hard I worked. I know for myself where I really pulled through and I know where I wavered a bit.

I'm putting the hammer down on myself even further. Do not fear I am not doing anything crazy. I'm not seriously restricting calories. I'm not expending myself more than what is safe. I'm just being very obedient and disciplined to the plan. It is good practice really because what I am doing now I really think is what I'll have to do to maintain once I hit goal. I also have to pretty much say buh bye to my weekly points and really only EVER use them for special occasions. I am at the point of making healthy enough choices and planning choices in advance that even if I HAVE to get something while out I am more than prepared for it. 

Overall though I'm pretty happy. I'm down to 170.4. The major push for the last 20 lbs is certainly on. By the end of April I plan to be at the 150 I am aiming for. Can't wait to get there. I am feeling very confident about the next two months.