"Therefore do not worry about tomorrow, for tomorrow will worry about itself.
Each day has enough trouble of its own"
How true is that!??!?! So each day I focused on the exercise/workout/jog at hand. I didn't worry about what I couldn't do the day before. I didn't worry about how I would fit in fitness the next day. I even took the verse to heart for every moment. If I had to drop weights in Rep 1 I didn't worry about it and when Rep 2 came up I gave it even more. I have been learning lately to really let go of worry and to put myself into God's hands more. Amazing things happen when I am in God's hands.
As far as exercise went here is a quick breakdown:
Monday- Level One Extreme Shed & Shred
Tuesday - Level Two 30 Day Shred
Wednesday- 1/2 hour fast walk (pushing stroller)
Thursday- 1/2 hour interval jog (pushing stroller)
Saturday- Level Four Ripped in 30
As you can see I took two OFF days this past week. Not so much intentionally but because I was literally OFF on both those days. My schedule and routine were whacked and I didn't
get make the opportunities. This week I am really going to try to hit up six days again. Today feels like a jog kind of day, I may possibly round it out with some arms work.
I have a new verse for this week too, it's a good one. It's about cravings (as I eat my square of chocolate). I look forward to sharing it with you next week.